A 2-Minute Break Is Worth 20 Minutes of Productivity

Photo by Sid Leigh on Unsplash

A short break is worth more in productivity than a long break. Now, I have zero scientific evidence to support this. However, from my own experience, a 2-minute break is extremely valuable.

Let’s give this some thought. A break for two minutes allows you to breathe deeply and clear your mind.

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Artist, illustrator, and writer inspiring others through Personal Development and Creativity. See more at https://vincentvicariart.com

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Vincent Vicari, MPA

Vincent Vicari, MPA

Artist, illustrator, and writer inspiring others through Personal Development and Creativity. See more at https://vincentvicariart.com

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